GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:37	5:37	0	00:11:32	2,00 km
3	1,00 km	6:03	6:04	0	00:17:35	3,00 km
4	1,00 km	5:35	5:34	0	00:23:10	4,00 km
5	1,00 km	5:38	5:38	0	00:28:48	5,00 km
6	1,00 km	5:48	5:48	0	00:34:36	6,00 km
7	1,01 km	5:41	5:39	0	00:40:17	7,00 km
8	1,00 km	5:27	5:27	0	00:45:44	8,00 km
9	1,00 km	4:52	4:52	0	00:50:36	9,00 km
10	1,00 km	4:59	4:59	0	00:55:35	10,00 km
11	0,78 km	4:06	5:15	0	00:59:41	10,78 km

annons