GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	132	00:04:22	1,00 km
2	1,00 km	4:28	4:28	136	00:08:49	2,00 km
3	1,00 km	4:30	4:30	140	00:13:19	3,00 km
4	1,00 km	4:31	4:31	140	00:17:49	4,00 km
5	1,00 km	4:21	4:21	138	00:22:10	5,00 km
6	1,00 km	4:31	4:31	137	00:26:41	6,00 km
7	1,00 km	4:36	4:36	136	00:31:16	7,00 km
8	1,00 km	4:32	4:32	139	00:35:48	8,00 km
9	1,00 km	4:33	4:33	138	00:40:21	9,00 km
10	1,00 km	4:36	4:36	140	00:44:57	10,00 km
11	1,00 km	4:28	4:28	140	00:49:25	11,00 km
12	1,00 km	4:31	4:31	142	00:53:56	12,00 km
13	1,00 km	4:31	4:31	140	00:58:27	13,00 km
14	1,00 km	4:24	4:24	142	01:02:51	14,00 km
15	0,04 km	0:10	3:58	141	01:03:01	14,04 km

annons