GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	0	00:08:40	1,00 km
2	1,00 km	6:26	6:25	0	00:15:06	2,00 km
3	1,00 km	6:56	6:57	0	00:22:02	3,00 km
4	1,00 km	6:54	6:53	0	00:28:56	4,00 km
5	1,00 km	6:16	6:17	0	00:35:12	5,00 km
6	1,00 km	5:41	5:41	0	00:40:53	6,00 km
7	1,00 km	5:53	5:52	0	00:46:46	7,01 km
8	1,00 km	5:26	5:27	0	00:52:12	8,00 km
9	1,00 km	7:06	7:07	0	00:59:18	9,00 km
10	1,00 km	9:39	9:39	0	01:08:57	10,00 km
11	0,52 km	5:31	10:38	0	01:14:28	10,52 km

annons