GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	108	00:05:56	1,00 km
2	1,00 km	5:50	5:50	109	00:11:46	2,00 km
3	1,00 km	5:48	5:48	156	00:17:34	3,00 km
4	0,53 km	3:12	6:02	168	00:20:46	3,53 km
5	1,00 km	7:05	7:05	139	00:27:51	4,53 km
6	1,00 km	6:27	6:27	160	00:34:18	5,53 km
7	1,00 km	6:57	6:57	174	00:41:14	6,53 km
8	1,00 km	6:35	6:35	133	00:47:50	7,53 km
9	1,00 km	6:23	6:23	99	00:54:13	8,53 km
10	1,00 km	6:12	6:12	94	01:00:25	9,53 km
11	1,00 km	5:35	5:35	102	01:06:00	10,53 km
12	1,00 km	5:34	5:34	120	01:11:35	11,53 km
13	0,08 km	0:29	5:50	112	01:12:04	11,61 km

annons