GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:56	4:56	0	00:09:55	2,00 km
3	1,00 km	4:51	4:51	0	00:14:46	3,00 km
4	1,00 km	4:56	4:56	0	00:19:41	4,00 km
5	1,00 km	4:58	4:58	0	00:24:39	5,00 km
6	1,00 km	4:59	4:59	0	00:29:38	6,00 km
7	1,00 km	5:02	5:02	0	00:34:40	7,00 km
8	1,00 km	5:07	5:07	0	00:39:47	8,00 km
9	1,00 km	4:52	4:52	0	00:44:39	9,00 km
10	1,00 km	4:49	4:49	0	00:49:29	10,00 km
11	0,34 km	1:43	5:02	0	00:51:12	10,34 km

annons