GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:29	4:29	0	00:09:20	2,00 km
3	1,00 km	4:41	4:41	0	00:14:01	3,00 km
4	1,00 km	4:52	4:52	0	00:18:52	4,00 km
5	1,00 km	4:30	4:30	0	00:23:22	5,00 km
6	1,00 km	4:34	4:34	0	00:27:57	6,00 km
7	1,00 km	4:24	4:24	0	00:32:21	7,00 km
8	1,00 km	4:29	4:29	0	00:36:50	8,00 km
9	1,00 km	4:28	4:28	0	00:41:18	9,00 km
10	1,00 km	4:16	4:16	0	00:45:34	10,00 km
11	0,48 km	1:55	3:59	0	00:47:29	10,48 km

annons