GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:23	5:23	0	00:10:55	2,00 km
3	1,00 km	5:28	5:28	0	00:16:23	3,00 km
4	1,00 km	5:32	5:32	0	00:21:55	4,00 km
5	1,00 km	5:21	5:21	0	00:27:16	5,00 km
6	1,00 km	5:24	5:24	0	00:32:40	6,00 km
7	1,00 km	5:13	5:13	0	00:37:53	7,00 km
8	1,00 km	5:14	5:14	0	00:43:08	8,00 km
9	1,00 km	5:11	5:11	0	00:48:19	9,00 km
10	1,00 km	5:11	5:11	0	00:53:30	10,00 km
11	0,29 km	1:26	4:56	0	00:54:56	10,29 km

annons