GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	123	00:05:57	1,00 km
2	1,00 km	4:56	4:56	121	00:10:52	2,00 km
3	1,00 km	5:38	5:38	142	00:16:30	3,00 km
4	1,00 km	4:43	4:43	142	00:21:12	4,00 km
5	1,00 km	5:30	5:30	142	00:26:42	5,00 km
6	1,00 km	5:27	5:27	136	00:32:09	6,00 km
7	1,00 km	4:14	4:14	150	00:36:23	7,00 km
8	1,00 km	4:44	4:44	171	00:41:06	8,00 km
9	1,00 km	3:38	3:38	169	00:44:45	9,00 km
10	1,00 km	4:26	4:26	181	00:49:10	10,00 km
11	1,00 km	3:56	3:56	182	00:53:06	11,00 km
12	0,63 km	3:01	4:49	154	00:56:07	11,63 km

annons