GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	0	00:04:04	1,00 km
2	1,00 km	4:20	4:20	0	00:08:24	2,00 km
3	1,00 km	4:13	4:13	0	00:12:37	3,00 km
4	1,00 km	4:11	4:11	0	00:16:48	4,00 km
5	1,00 km	4:15	4:15	0	00:21:03	5,00 km
6	1,00 km	4:11	4:11	0	00:25:14	6,00 km
7	1,00 km	4:13	4:13	0	00:29:27	7,00 km
8	1,00 km	4:15	4:15	0	00:33:42	8,00 km
9	1,00 km	4:17	4:17	0	00:37:59	9,00 km
10	1,00 km	4:23	4:23	0	00:42:22	10,00 km
11	0,34 km	1:33	4:36	0	00:43:55	10,34 km

annons