GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:58	3:58	122	00:03:58	1,00 km
2	1,00 km	4:02	4:02	139	00:08:01	2,00 km
3	1,00 km	4:05	4:05	141	00:12:06	3,00 km
4	1,00 km	4:10	4:10	145	00:16:17	4,00 km
5	1,00 km	4:12	4:12	152	00:20:29	5,00 km
6	1,00 km	4:09	4:09	145	00:24:38	6,00 km
7	1,00 km	4:05	4:05	152	00:28:42	7,00 km
8	1,00 km	4:06	4:06	150	00:32:49	8,00 km
9	1,00 km	4:11	4:11	151	00:36:59	9,00 km
10	1,00 km	4:10	4:10	157	00:41:09	10,00 km
11	0,35 km	1:30	4:15	160	00:42:39	10,35 km

annons