GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	138	00:06:48	1,00 km
2	1,00 km	6:38	6:38	136	00:13:26	2,00 km
3	1,00 km	7:07	7:07	132	00:20:32	3,00 km
4	1,00 km	7:34	7:34	143	00:28:06	4,00 km
5	1,00 km	6:44	6:44	149	00:34:50	5,00 km
6	1,00 km	6:47	6:47	141	00:41:37	6,00 km
7	1,00 km	7:36	7:36	134	00:49:13	7,00 km
8	1,00 km	7:11	7:11	132	00:56:24	8,00 km
9	1,00 km	6:46	6:46	130	01:03:10	9,00 km
10	1,00 km	7:41	7:41	129	01:10:51	10,00 km
11	1,00 km	6:28	6:28	133	01:17:19	11,00 km
12	1,00 km	6:32	6:32	137	01:23:51	12,00 km
13	1,00 km	7:21	7:21	132	01:31:12	13,00 km
14	1,00 km	6:58	6:58	129	01:38:10	14,00 km
15	1,00 km	6:34	6:34	134	01:44:45	15,00 km
16	1,00 km	7:34	7:34	128	01:52:19	16,00 km
17	1,00 km	5:27	5:27	127	01:57:46	17,00 km
18	1,00 km	6:48	6:48	139	02:04:33	18,00 km
19	1,00 km	6:07	6:07	145	02:10:40	19,00 km
20	1,00 km	6:28	6:28	163	02:17:08	20,00 km
21	0,37 km	3:08	8:29	167	02:20:16	20,37 km

annons