GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:30	4:30	0	00:08:55	2,00 km
3	1,00 km	4:31	4:31	0	00:13:27	3,00 km
4	1,00 km	4:30	4:30	0	00:17:57	4,00 km
5	1,00 km	4:38	4:38	0	00:22:34	5,00 km
6	1,00 km	4:32	4:32	0	00:27:06	6,00 km
7	1,00 km	4:25	4:25	0	00:31:31	7,00 km
8	1,00 km	4:27	4:27	0	00:35:58	8,00 km
9	1,00 km	4:28	4:28	0	00:40:26	9,00 km
10	1,00 km	4:17	4:17	0	00:44:43	10,00 km
11	0,27 km	1:08	4:07	0	00:45:51	10,27 km

annons