GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:04	0	00:04:03	1,00 km
2	1,00 km	3:31	3:31	0	00:07:34	2,00 km
3	1,00 km	4:46	4:45	0	00:12:20	3,00 km
4	1,00 km	4:48	4:48	0	00:17:08	4,00 km
5	1,00 km	3:18	3:19	0	00:20:26	5,00 km
6	1,00 km	6:12	6:11	0	00:26:38	6,00 km
7	1,00 km	3:38	3:37	0	00:30:16	7,00 km
8	0,10 km	0:50	8:32	0	00:31:06	7,10 km

annons