GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	4:37	4:37	0	00:11:05	2,00 km
3	1,00 km	4:27	4:27	0	00:15:31	3,00 km
4	1,00 km	4:26	4:26	0	00:19:58	4,00 km
5	1,00 km	4:34	4:34	0	00:24:32	5,00 km
6	1,00 km	4:35	4:35	0	00:29:07	6,00 km
7	1,00 km	4:28	4:28	0	00:33:35	7,00 km
8	1,00 km	4:25	4:25	0	00:38:01	8,00 km
9	1,00 km	4:27	4:27	0	00:42:28	9,00 km
10	0,60 km	2:48	4:38	0	00:45:16	9,60 km

annons