GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:00	5:00	0	00:10:06	2,00 km
3	1,00 km	5:00	5:00	0	00:15:07	3,00 km
4	1,00 km	5:04	5:04	0	00:20:10	4,00 km
5	1,00 km	4:45	4:45	0	00:24:55	5,00 km
6	1,00 km	4:44	4:44	0	00:29:39	6,00 km
7	1,00 km	4:36	4:36	0	00:34:15	7,00 km
8	1,00 km	4:37	4:37	0	00:38:52	8,00 km
9	1,00 km	4:50	4:50	0	00:43:42	9,00 km
10	1,00 km	4:25	4:25	0	00:48:07	10,00 km
11	0,56 km	2:21	4:15	0	00:50:28	10,56 km

annons