GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:40	4:40	0	00:09:27	2,00 km
3	1,00 km	4:33	4:33	0	00:14:00	3,00 km
4	1,00 km	4:24	4:24	0	00:18:24	4,00 km
5	1,00 km	4:32	4:32	0	00:22:56	5,00 km
6	1,00 km	4:29	4:29	0	00:27:25	6,00 km
7	1,00 km	4:19	4:19	0	00:31:43	7,00 km
8	1,00 km	4:38	4:38	0	00:36:22	8,00 km
9	1,00 km	4:31	4:31	0	00:40:53	9,00 km
10	1,00 km	4:19	4:19	0	00:45:12	10,00 km
11	0,25 km	1:04	4:16	0	00:46:16	10,25 km

annons