GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:08	5:08	0	00:10:21	2,00 km
3	1,00 km	4:49	4:49	0	00:15:10	3,00 km
4	1,00 km	4:57	4:57	0	00:20:07	4,00 km
5	1,00 km	4:51	4:51	0	00:24:58	5,00 km
6	1,00 km	4:50	4:50	0	00:29:48	6,00 km
7	1,00 km	5:00	5:00	0	00:34:48	7,00 km
8	1,00 km	4:51	4:51	0	00:39:39	8,00 km
9	1,00 km	5:05	5:05	0	00:44:44	9,00 km
10	1,00 km	5:04	5:04	0	00:49:48	10,00 km
11	0,34 km	1:44	5:07	0	00:51:32	10,34 km

annons