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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	144	00:05:53	1,00 km
2	1,00 km	5:38	5:38	163	00:11:31	2,00 km
3	1,00 km	5:34	5:34	169	00:17:05	3,00 km
4	1,00 km	5:35	5:35	172	00:22:41	4,00 km
5	1,00 km	5:42	5:42	176	00:28:23	5,00 km
6	0,01 km	0:03	6:03	178	00:28:26	5,01 km

annons