GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:22	5:22	0	00:10:50	2,00 km
3	1,00 km	5:06	5:06	0	00:15:56	3,00 km
4	1,00 km	5:01	5:01	0	00:20:57	4,00 km
5	1,00 km	5:04	5:04	0	00:26:00	5,00 km
6	1,00 km	5:00	5:00	0	00:31:01	6,00 km
7	1,00 km	4:46	4:46	0	00:35:46	7,00 km
8	1,00 km	4:50	4:50	0	00:40:37	8,00 km
9	0,65 km	2:50	4:22	0	00:43:27	8,65 km

annons