GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:30	5:30	0	00:11:19	2,00 km
3	1,00 km	5:31	5:31	0	00:16:50	3,00 km
4	1,00 km	5:34	5:34	0	00:22:23	4,00 km
5	1,00 km	5:30	5:30	0	00:27:53	5,00 km
6	1,00 km	5:33	5:33	0	00:33:26	6,00 km
7	1,00 km	5:30	5:30	0	00:38:56	7,00 km
8	1,00 km	5:26	5:26	0	00:44:22	8,00 km
9	1,00 km	5:14	5:14	0	00:49:36	9,00 km
10	1,00 km	5:28	5:28	0	00:55:04	10,00 km
11	0,13 km	0:46	6:00	0	00:55:51	10,13 km

annons