GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	128	00:04:27	1,00 km
2	1,00 km	4:27	4:27	135	00:08:54	2,00 km
3	1,00 km	4:28	4:28	136	00:13:22	3,00 km
4	1,00 km	4:26	4:26	137	00:17:48	4,00 km
5	1,00 km	4:23	4:23	132	00:22:12	5,00 km
6	1,00 km	4:23	4:23	135	00:26:35	6,00 km
7	1,00 km	4:35	4:35	135	00:31:10	7,00 km
8	1,00 km	4:36	4:36	132	00:35:46	8,00 km
9	1,00 km	4:37	4:37	133	00:40:23	9,00 km
10	1,00 km	4:41	4:41	131	00:45:04	10,00 km
11	1,00 km	4:39	4:39	128	00:49:43	11,00 km
12	1,00 km	4:38	4:38	131	00:54:20	12,00 km
13	1,00 km	4:22	4:22	128	00:58:42	13,00 km
14	1,00 km	4:30	4:30	128	01:03:13	14,00 km
15	1,00 km	4:39	4:39	128	01:07:51	15,00 km
16	1,00 km	4:33	4:33	128	01:12:25	16,00 km
17	0,16 km	0:38	3:56	134	01:13:03	16,16 km

annons