GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	127	00:05:57	1,00 km
2	1,00 km	5:27	5:27	127	00:11:24	2,00 km
3	1,00 km	5:24	5:24	127	00:16:48	3,00 km
4	1,00 km	5:20	5:20	127	00:22:08	4,00 km
5	1,00 km	5:16	5:16	128	00:27:24	5,00 km
6	1,00 km	5:09	5:09	132	00:32:33	6,00 km
7	1,00 km	5:07	5:07	135	00:37:40	7,00 km
8	1,00 km	5:09	5:09	133	00:42:49	8,00 km
9	1,00 km	5:13	5:13	134	00:48:02	9,00 km
10	1,00 km	5:12	5:12	140	00:53:14	10,00 km
11	1,00 km	5:05	5:05	130	00:58:19	11,00 km
12	1,00 km	4:59	4:59	137	01:03:18	12,00 km
13	1,00 km	5:00	5:00	137	01:08:18	13,00 km
14	1,00 km	5:03	5:03	139	01:13:21	14,00 km
15	1,00 km	5:01	5:01	135	01:18:22	15,00 km
16	1,00 km	5:00	5:00	138	01:23:22	16,00 km
17	1,00 km	5:01	5:01	139	01:28:23	17,00 km
18	1,00 km	5:04	5:04	140	01:33:27	18,00 km
19	1,00 km	4:59	4:59	141	01:38:26	19,00 km
20	1,00 km	4:59	4:59	142	01:43:25	20,00 km
21	1,00 km	4:54	4:54	136	01:48:19	21,00 km
22	1,00 km	5:05	5:05	143	01:53:24	22,00 km
23	1,00 km	5:04	5:04	142	01:58:27	23,00 km
24	1,00 km	5:02	5:02	145	02:03:29	24,00 km
25	1,00 km	5:13	5:13	141	02:08:43	25,00 km
26	1,00 km	5:01	5:01	140	02:13:43	26,00 km
27	1,00 km	5:13	5:13	145	02:18:57	27,00 km
28	1,00 km	5:18	5:18	149	02:24:15	28,00 km
29	1,00 km	4:59	4:59	151	02:29:14	29,00 km
30	1,00 km	5:01	5:01	150	02:34:15	30,00 km
31	1,00 km	4:59	4:59	149	02:39:14	31,00 km
32	0,13 km	0:38	4:51	146	02:39:53	31,13 km

annons