GPS-pass | 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	155	00:04:31	1,00 km
2	1,00 km	4:28	4:28	174	00:08:59	2,00 km
3	1,00 km	4:21	4:21	176	00:13:20	3,00 km
4	1,00 km	4:23	4:23	175	00:17:43	4,00 km
5	1,00 km	4:23	4:23	176	00:22:06	5,00 km
6	1,00 km	4:33	4:33	170	00:26:39	6,00 km
7	1,00 km	4:38	4:38	178	00:31:17	7,00 km
8	1,00 km	4:29	4:29	178	00:35:45	8,00 km
9	1,00 km	4:34	4:34	179	00:40:20	9,00 km
10	1,00 km	5:01	5:01	181	00:45:21	10,00 km
11	1,00 km	4:48	4:48	182	00:50:08	11,00 km
12	1,00 km	4:29	4:29	182	00:54:37	12,00 km
13	0,01 km	0:02	2:41	183	00:54:39	12,01 km

annons