GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:44	4:44	0	00:09:35	2,00 km
3	1,00 km	4:47	4:47	0	00:14:21	3,00 km
4	1,00 km	4:44	4:44	0	00:19:05	4,00 km
5	1,00 km	4:43	4:43	0	00:23:48	5,00 km
6	1,00 km	4:37	4:37	0	00:28:25	6,00 km
7	1,00 km	4:30	4:30	0	00:32:55	7,00 km
8	1,00 km	4:38	4:38	0	00:37:34	8,00 km
9	1,00 km	4:30	4:30	0	00:42:04	9,00 km
10	1,00 km	4:08	4:08	0	00:46:12	10,00 km
11	0,26 km	1:02	4:01	0	00:47:15	10,26 km

annons