GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:29	4:29	0	00:09:42	2,00 km
3	1,00 km	4:44	4:44	0	00:14:26	3,00 km
4	1,00 km	4:47	4:47	0	00:19:13	4,00 km
5	1,00 km	4:34	4:34	0	00:23:47	5,00 km
6	1,00 km	4:25	4:25	0	00:28:12	6,00 km
7	1,00 km	4:18	4:18	0	00:32:30	7,00 km
8	1,00 km	4:33	4:33	0	00:37:03	8,00 km
9	1,00 km	4:36	4:36	0	00:41:40	9,00 km
10	1,00 km	4:08	4:08	0	00:45:47	10,00 km
11	0,40 km	1:35	3:54	0	00:47:22	10,40 km

annons