GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:40	4:40	0	00:09:28	2,00 km
3	1,00 km	4:39	4:39	0	00:14:08	3,00 km
4	1,00 km	5:01	5:01	0	00:19:09	4,00 km
5	1,00 km	4:38	4:38	0	00:23:46	5,00 km
6	1,00 km	4:45	4:45	0	00:28:31	6,00 km
7	1,00 km	4:48	4:48	0	00:33:19	7,00 km
8	1,00 km	5:01	5:01	0	00:38:20	8,00 km
9	1,00 km	5:00	5:00	0	00:43:20	9,00 km
10	1,00 km	4:47	4:47	0	00:48:07	10,00 km
11	0,43 km	2:02	4:46	0	00:50:08	10,43 km

annons