GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:59	4:59	0	00:10:06	2,00 km
3	1,00 km	5:39	5:39	0	00:15:45	3,00 km
4	1,00 km	5:16	5:16	0	00:21:01	4,00 km
5	1,00 km	4:59	4:59	0	00:26:00	5,00 km
6	1,00 km	4:48	4:48	0	00:30:49	6,00 km
7	1,00 km	4:36	4:36	0	00:35:24	7,00 km
8	1,00 km	4:36	4:36	0	00:40:00	8,00 km
9	0,54 km	2:22	4:23	0	00:42:22	8,54 km

annons