GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:55	3:55	0	00:03:55	1,00 km
2	1,00 km	4:22	4:22	0	00:08:17	2,00 km
3	1,00 km	3:48	3:48	0	00:12:05	3,00 km
4	1,00 km	4:27	4:27	0	00:16:32	4,00 km
5	1,00 km	3:40	3:40	0	00:20:12	5,00 km
6	1,00 km	3:58	3:58	0	00:24:11	6,00 km
7	1,00 km	4:14	4:14	0	00:28:25	7,00 km
8	1,00 km	4:11	4:11	0	00:32:36	8,00 km
9	1,00 km	4:19	4:19	0	00:36:55	9,00 km
10	1,00 km	3:56	3:56	0	00:40:51	10,00 km
11	0,61 km	2:31	4:09	0	00:43:22	10,61 km

annons