GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	118	00:05:48	1,00 km
2	1,00 km	5:30	5:30	121	00:11:18	2,00 km
3	1,00 km	5:16	5:16	123	00:16:35	3,00 km
4	1,00 km	4:56	4:56	134	00:21:31	4,00 km
5	1,00 km	4:50	4:50	139	00:26:21	5,00 km
6	1,00 km	4:48	4:48	141	00:31:09	6,00 km
7	1,00 km	4:42	4:42	145	00:35:51	7,00 km
8	1,00 km	4:35	4:35	144	00:40:26	8,00 km
9	1,00 km	4:41	4:41	144	00:45:07	9,00 km
10	1,00 km	4:39	4:39	148	00:49:46	10,00 km
11	1,00 km	5:00	5:00	140	00:54:46	11,00 km
12	1,00 km	5:14	5:14	127	01:00:00	12,00 km
13	1,00 km	5:13	5:13	131	01:05:13	13,00 km
14	1,00 km	5:07	5:07	130	01:10:20	14,00 km
15	1,00 km	5:11	5:11	134	01:15:31	15,00 km
16	1,00 km	5:52	5:52	137	01:21:23	16,00 km
17	1,00 km	5:23	5:23	136	01:26:46	17,00 km
18	1,00 km	5:17	5:17	138	01:32:04	18,00 km
19	0,06 km	0:25	6:45	135	01:32:29	18,06 km

annons