GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:30	5:30	0	00:10:45	2,00 km
3	1,00 km	5:32	5:32	0	00:16:17	3,00 km
4	1,00 km	5:41	5:41	0	00:21:58	4,00 km
5	1,00 km	5:27	5:27	0	00:27:24	5,00 km
6	1,00 km	5:31	5:31	0	00:32:55	6,00 km
7	1,00 km	5:32	5:32	0	00:38:27	7,00 km
8	1,00 km	5:29	5:29	0	00:43:57	8,00 km
9	0,04 km	0:14	5:25	0	00:44:11	8,04 km

annons