GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	172	00:06:28	1,00 km
2	1,00 km	6:43	6:43	166	00:13:10	2,00 km
3	1,00 km	6:32	6:32	152	00:19:42	3,00 km
4	1,00 km	6:49	6:49	153	00:26:31	4,00 km
5	1,00 km	7:02	7:02	152	00:33:33	5,00 km
6	1,00 km	6:52	6:52	154	00:40:25	6,00 km
7	1,00 km	9:09	9:09	139	00:49:34	7,00 km
8	1,00 km	7:56	7:56	141	00:57:30	8,00 km
9	1,00 km	6:32	6:32	141	01:04:02	9,00 km
10	1,00 km	7:35	7:35	146	01:11:36	10,00 km
11	1,00 km	9:08	9:08	139	01:20:45	11,00 km
12	1,00 km	6:50	6:50	151	01:27:35	12,00 km
13	0,61 km	3:45	6:09	150	01:31:19	12,61 km

annons