GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:17	3:17	0	00:03:17	1,00 km
2	1,00 km	5:40	5:40	0	00:08:58	2,00 km
3	1,00 km	5:51	5:51	0	00:14:49	3,00 km
4	1,00 km	5:50	5:50	0	00:20:39	4,00 km
5	1,00 km	5:51	5:51	0	00:26:30	5,00 km
6	1,00 km	6:37	6:37	0	00:33:06	6,00 km
7	1,00 km	7:05	7:05	0	00:40:11	7,00 km
8	1,00 km	6:40	6:40	0	00:46:52	8,00 km
9	0,80 km	5:13	6:33	0	00:52:05	8,80 km

annons