GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,10 km	5:00	13,14	0	00:05:00	1,10 km
2	1,09 km	5:00	13,14	0	00:10:00	2,19 km
3	1,27 km	5:00	15,25	0	00:15:00	3,46 km
4	1,73 km	5:00	20,81	0	00:20:00	5,19 km
5	1,46 km	5:00	17,48	0	00:25:00	6,65 km
6	1,62 km	5:01	19,35	0	00:30:01	8,27 km
7	0,12 km	0:45	9,97	0	00:30:46	8,39 km

annons