GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	4:57	4:57	0	00:09:49	2,00 km
3	1,00 km	4:46	4:46	0	00:14:35	3,00 km
4	1,00 km	4:55	4:55	0	00:19:30	4,00 km
5	1,00 km	4:53	4:53	0	00:24:23	5,00 km
6	1,00 km	4:58	4:58	0	00:29:21	6,00 km
7	1,00 km	5:05	5:05	0	00:34:26	7,00 km
8	1,00 km	4:56	4:56	0	00:39:22	8,00 km
9	1,00 km	4:52	4:52	0	00:44:14	9,00 km
10	1,00 km	4:48	4:48	0	00:49:03	10,00 km
11	0,33 km	1:37	4:50	0	00:50:39	10,33 km

annons