GPS-pass | Emmas löpargäng fartlek

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	00:06:21	1,00 km
2	1,00 km	9:34	9:34	00:15:55	2,00 km
3	1,00 km	5:42	5:42	00:21:37	3,00 km
4	1,00 km	5:29	5:29	00:27:06	4,00 km
5	1,00 km	5:46	5:46	00:32:51	5,00 km
6	1,00 km	5:52	5:52	00:38:43	6,00 km
7	1,00 km	7:11	7:11	00:45:54	7,00 km
8	1,00 km	6:58	6:58	00:52:52	8,00 km
9	0,48 km	3:13	6:46	00:56:05	8,48 km

annons