GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	145	00:05:42	1,00 km
2	1,00 km	5:12	5:12	165	00:10:54	2,00 km
3	1,00 km	5:08	5:08	173	00:16:02	3,00 km
4	1,00 km	5:24	5:24	176	00:21:26	4,00 km
5	1,00 km	5:48	5:48	177	00:27:13	5,00 km
6	1,00 km	5:50	5:50	172	00:33:03	6,00 km
7	1,00 km	5:44	5:44	177	00:38:48	7,00 km
8	1,00 km	6:00	6:00	176	00:44:48	8,00 km
9	0,61 km	3:32	5:47	174	00:48:20	8,61 km