GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	4:56	4:56	0	00:12:02	2,00 km
3	1,00 km	4:44	4:44	0	00:16:47	3,00 km
4	1,00 km	4:53	4:53	0	00:21:40	4,00 km
5	1,00 km	4:47	4:47	0	00:26:26	5,00 km
6	1,00 km	4:45	4:45	0	00:31:12	6,00 km
7	1,00 km	4:54	4:54	0	00:36:06	7,00 km
8	1,00 km	4:59	4:59	0	00:41:05	8,00 km
9	1,00 km	5:05	5:05	0	00:46:10	9,00 km
10	1,00 km	5:05	5:05	0	00:51:15	10,00 km
11	0,84 km	4:05	4:52	0	00:55:20	10,84 km

annons