GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	4:25	4:25	0	00:09:30	2,00 km
3	1,00 km	4:27	4:27	0	00:13:58	3,00 km
4	1,00 km	4:31	4:31	0	00:18:29	4,00 km
5	1,00 km	4:26	4:26	0	00:22:55	5,00 km
6	1,00 km	4:24	4:24	0	00:27:19	6,00 km
7	1,00 km	4:23	4:23	0	00:31:42	7,00 km
8	1,00 km	4:26	4:26	0	00:36:09	8,00 km
9	1,00 km	4:02	4:02	0	00:40:11	9,00 km
10	1,00 km	3:55	3:55	0	00:44:06	10,00 km
11	0,20 km	0:49	4:00	0	00:44:55	10,20 km

annons