GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	140	00:05:31	1,00 km
2	1,00 km	5:11	5:11	128	00:10:42	2,00 km
3	1,00 km	5:10	5:10	120	00:15:52	3,00 km
4	1,00 km	5:18	5:18	123	00:21:10	4,00 km
5	1,00 km	5:22	5:22	121	00:26:33	5,00 km
6	1,00 km	4:56	4:56	128	00:31:28	6,00 km
7	1,00 km	4:36	4:36	133	00:36:05	7,00 km
8	1,00 km	4:28	4:28	137	00:40:33	8,00 km
9	0,50 km	2:16	4:35	136	00:42:49	8,50 km

annons