GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	125	00:05:01	1,00 km
2	1,00 km	4:45	4:45	123	00:09:47	2,00 km
3	1,00 km	4:48	4:48	144	00:14:34	3,00 km
4	1,00 km	4:44	4:44	149	00:19:18	4,00 km
5	1,00 km	4:53	4:53	151	00:24:12	5,00 km
6	1,00 km	4:40	4:40	143	00:28:52	6,00 km
7	1,00 km	4:56	4:56	152	00:33:48	7,00 km
8	1,00 km	5:18	5:18	148	00:39:05	8,00 km
9	1,00 km	4:58	4:58	142	00:44:03	9,00 km
10	1,00 km	5:00	5:00	137	00:49:03	10,00 km
11	1,00 km	5:08	5:08	129	00:54:11	11,00 km
12	1,00 km	5:02	5:02	131	00:59:13	12,00 km
13	1,00 km	5:16	5:17	135	01:04:29	13,00 km