GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:13	5:13	0	00:10:25	2,00 km
3	1,00 km	5:18	5:18	0	00:15:43	3,00 km
4	1,00 km	5:09	5:09	0	00:20:53	4,00 km
5	1,00 km	5:01	5:01	0	00:25:53	5,00 km
6	1,00 km	4:58	4:58	0	00:30:51	6,00 km
7	1,00 km	4:57	4:57	0	00:35:48	7,00 km
8	1,00 km	4:57	4:57	0	00:40:45	8,00 km
9	1,00 km	5:05	5:05	0	00:45:50	9,00 km
10	1,00 km	5:14	5:14	0	00:51:03	10,00 km
11	0,73 km	3:37	4:55	0	00:54:40	10,73 km

annons