GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	130	00:06:23	1,00 km
2	1,00 km	6:36	6:36	140	00:12:59	2,00 km
3	1,00 km	6:21	6:21	141	00:19:20	3,00 km
4	1,00 km	7:27	7:27	138	00:26:47	4,00 km
5	1,00 km	7:17	7:17	140	00:34:04	5,00 km
6	1,00 km	7:13	7:13	143	00:41:16	6,00 km
7	1,00 km	9:15	9:15	132	00:50:31	7,00 km
8	1,00 km	7:54	7:54	139	00:58:26	8,00 km
9	1,00 km	7:08	7:08	134	01:05:34	9,00 km
10	1,00 km	8:41	8:41	138	01:14:15	10,00 km
11	1,00 km	8:33	8:33	130	01:22:48	11,00 km
12	1,00 km	7:16	7:16	143	01:30:03	12,00 km
13	0,42 km	2:52	6:50	141	01:32:56	12,42 km

annons