GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	134	00:07:14	1,00 km
2	1,00 km	7:49	7:49	142	00:15:03	2,00 km
3	1,00 km	8:33	8:33	150	00:23:36	3,00 km
4	1,00 km	7:54	7:54	157	00:31:30	4,00 km
5	1,00 km	8:18	8:18	165	00:39:48	5,00 km
6	1,00 km	8:03	8:03	163	00:47:51	6,00 km
7	1,00 km	8:10	8:10	162	00:56:00	7,00 km
8	1,00 km	9:18	9:18	164	01:05:18	8,00 km
9	1,00 km	8:19	8:19	170	01:13:37	9,00 km
10	1,00 km	8:44	8:44	171	01:22:21	10,00 km
11	0,24 km	1:54	7:56	173	01:24:14	10,24 km

annons