GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	0	00:03:56	1,00 km
2	1,00 km	3:44	3:44	0	00:07:40	2,00 km
3	1,00 km	3:34	3:34	0	00:11:14	3,00 km
4	1,01 km	3:48	3:46	0	00:15:02	4,00 km
5	1,00 km	3:44	3:44	0	00:18:46	5,01 km
6	1,00 km	4:17	4:18	0	00:23:03	6,00 km
7	1,00 km	3:55	3:55	0	00:26:58	7,00 km
8	1,00 km	3:55	3:55	0	00:30:53	8,00 km
9	1,00 km	3:59	3:58	0	00:34:52	9,01 km
10	1,00 km	4:18	4:19	0	00:39:10	10,00 km
11	0,59 km	2:20	3:58	0	00:41:30	10,59 km

annons