GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	155	00:05:42	1,00 km
2	1,00 km	5:20	5:20	157	00:11:02	2,00 km
3	1,00 km	5:33	5:33	161	00:16:35	3,00 km
4	1,00 km	5:18	5:18	165	00:21:53	4,00 km
5	1,00 km	5:34	5:34	166	00:27:26	5,00 km
6	1,00 km	5:48	5:48	169	00:33:14	6,00 km
7	1,00 km	5:22	5:22	167	00:38:37	7,00 km
8	1,00 km	5:31	5:31	167	00:44:07	8,00 km
9	1,00 km	5:47	5:47	166	00:49:55	9,00 km
10	1,00 km	6:01	6:01	166	00:55:55	10,00 km
11	0,69 km	4:08	6:01	163	01:00:03	10,69 km

annons