GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	117	00:06:36	1,00 km
2	1,00 km	5:43	5:43	129	00:12:19	2,00 km
3	1,00 km	5:18	5:18	144	00:17:37	3,00 km
4	1,00 km	5:08	5:08	140	00:22:45	4,00 km
5	1,00 km	5:08	5:08	130	00:27:53	5,00 km
6	1,00 km	5:09	5:09	130	00:33:02	6,00 km
7	1,00 km	4:57	4:57	127	00:37:59	7,00 km
8	1,00 km	4:57	4:57	132	00:42:56	8,00 km
9	1,00 km	4:53	4:53	131	00:47:49	9,00 km
10	1,00 km	5:10	5:10	139	00:52:59	10,00 km
11	1,00 km	5:16	5:16	132	00:58:15	11,00 km
12	0,20 km	1:06	5:37	125	00:59:21	11,20 km

annons