GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	141	00:04:55	1,00 km
2	1,00 km	4:58	4:58	145	00:09:53	2,00 km
3	1,00 km	4:54	4:54	152	00:14:47	3,00 km
4	1,00 km	5:15	5:15	156	00:20:02	4,00 km
5	1,00 km	4:50	4:50	148	00:24:52	5,00 km
6	1,00 km	4:55	4:55	155	00:29:47	6,00 km
7	1,00 km	5:03	5:03	152	00:34:50	7,00 km
8	1,00 km	5:00	5:00	154	00:39:50	8,00 km
9	1,00 km	4:59	4:59	156	00:44:49	9,00 km
10	1,00 km	4:59	4:59	154	00:49:48	10,00 km
11	1,00 km	5:08	5:08	155	00:54:56	11,00 km
12	1,00 km	5:06	5:06	152	01:00:01	12,00 km
13	1,00 km	5:03	5:03	150	01:05:04	13,00 km
14	1,00 km	5:25	5:25	156	01:10:30	14,00 km
15	1,00 km	4:59	4:59	148	01:15:29	15,00 km
16	1,00 km	5:10	5:10	148	01:20:38	16,00 km
17	1,00 km	5:16	5:16	149	01:25:54	17,00 km
18	1,00 km	5:09	5:09	153	01:31:04	18,00 km
19	1,00 km	5:08	5:08	155	01:36:12	19,00 km
20	1,00 km	5:03	5:03	151	01:41:14	20,00 km
21	1,00 km	5:09	5:09	156	01:46:24	21,00 km
22	1,00 km	5:09	5:09	155	01:51:33	22,00 km
23	1,00 km	5:15	5:15	156	01:56:47	23,00 km
24	1,00 km	5:28	5:28	153	02:02:16	24,00 km
25	1,00 km	5:15	5:15	153	02:07:30	25,00 km
26	0,01 km	0:03	5:27	157	02:07:34	25,01 km

annons