GPS-pass | intervaller, gustavsbacken sälen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	11:31	11:31	00:11:31	1,00 km
2	1,00 km	9:22	9:22	00:20:52	2,00 km
3	1,00 km	6:13	6:13	00:27:05	3,00 km
4	0,82 km	7:14	8:49	00:34:19	3,82 km
5	1,00 km	12:09	12:09	00:46:28	4,82 km
6	0,28 km	3:09	11:17	00:49:37	5,10 km
7	1,00 km	19:14	19:14	01:08:52	6,10 km
8	0,10 km	1:37	16:59	01:10:29	6,19 km
9	0,01 km	0:07	12:34	01:10:35	6,20 km
10	1,00 km	13:08	13:08	01:23:43	7,20 km
11	0,22 km	2:40	11:56	01:26:24	7,43 km
12	1,00 km	12:06	12:06	01:38:30	8,43 km
13	1,00 km	11:25	11:25	01:49:55	9,43 km
14	1,00 km	12:06	12:06	02:02:01	10,43 km
15	0,76 km	7:58	10:30	02:09:59	11,19 km

annons