GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:01	3:58	144	00:04:01	1,01 km
2	2,01 km	7:59	3:59	155	00:12:00	3,02 km
3	0,99 km	3:57	3:59	170	00:15:58	4,01 km
4	1,00 km	3:50	3:50	170	00:19:48	5,01 km
5	1,00 km	3:54	3:54	168	00:23:42	6,02 km
6	0,83 km	3:09	3:48	171	00:26:52	6,85 km
7	1,20 km	4:48	4:00	175	00:31:40	8,05 km
8	0,98 km	3:50	3:54	175	00:35:30	9,03 km
9	1,03 km	3:40	3:32	178	00:39:10	10,07 km

annons