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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:56	20,45	00:02:56	1,00 km
2	1,00 km	2:05	28,80	00:05:01	2,00 km
3	1,00 km	1:43	34,95	00:06:44	3,00 km
4	1,00 km	1:56	31,03	00:08:40	4,00 km
5	1,00 km	2:07	28,35	00:10:47	5,00 km
6	1,00 km	2:03	29,27	00:12:50	6,00 km
7	1,00 km	2:07	28,35	00:14:57	7,00 km
8	1,00 km	2:07	28,35	00:17:04	8,00 km
9	1,00 km	1:57	30,77	00:19:01	9,00 km
10	1,00 km	2:35	23,23	00:21:36	10,00 km
11	1,00 km	2:00	30,00	00:23:36	11,00 km
12	1,00 km	2:00	30,00	00:25:36	12,00 km
13	1,00 km	2:16	26,47	00:27:52	13,00 km
14	1,00 km	2:05	28,80	00:29:57	14,00 km
15	1,00 km	2:11	27,48	00:32:08	15,00 km
16	1,00 km	2:44	21,95	00:34:52	16,00 km
17	1,00 km	2:09	27,91	00:37:01	17,00 km
18	1,00 km	2:07	28,35	00:39:08	18,00 km
19	0,91 km	2:04	26,28	00:41:12	18,91 km

annons